Healthy Living

Must-Have Pieces of Plus Size Activewear That You Should Add to Your Wardrobe

Finding the perfect activewear that combines style, comfort, and functionality can be challenging for anyone, but it can be even more daunting for those who wear plus sizes. Fortunately, the fashion industry has recognised the need for inclusive sizing and is now offering a wide range of options for plus-size individuals. This article will explore the must-have pieces of plus size activewear that you should add to your wardrobe, empowering you to embrace an active and healthy lifestyle confidently.

The perfect activewear

  1. Supportive Sports Bras: A well-fitting and supportive sports bra is an essential foundation for any plus-size woman engaging in physical activity. Look for sports bras designed for plus sizes that offer maximum support and comfort. Features like adjustable straps, wide bands, and moisture-wicking fabric can provide the necessary support while minimising discomfort during workouts.
  2. High-Waisted Leggings: High-waisted leggings are a versatile and flattering piece of activewear that should be a staple in every plus-size wardrobe. They provide excellent coverage and support for the midsection, allowing you to move quickly and confidently. Look for leggings with a wide waistband and a four-way stretch fabric that offers both compression and flexibility.
  3. Breathable Tank Tops: When it comes to sportswear, choosing breathable fabrics is essential to keep you comfortable during workouts. Invest in plus-size tank tops from moisture-wicking materials such as nylon or polyester blends. These fabrics will help regulate your body temperature and keep you cool and dry, even during intense exercise sessions.
  4. Sweat-Wicking Shorts: For those who prefer shorter bottoms, sweat-wicking shorts are an excellent choice. Look for plus-size shorts with moisture-wicking properties that will help keep you dry and prevent chafing. Opt for styles with a comfortable elastic waistband and a slightly longer inseam for extra coverage and confidence.
  5. Supportive Sports Tops: If you need additional support for your upper body during high-impact activities, consider investing in supportive sports tops. Look for styles with adjustable straps, underwire, or built-in bras to provide maximum support and minimise movement during workouts. Choose fabrics with moisture-wicking properties to keep you dry and comfortable throughout your exercise routine.
  6. Compression Shorts: Compression shorts are a fantastic addition to your plus-size activewear collection, offering support and coverage for your thighs and buttocks. They are particularly beneficial for activities that involve a lot of running or jumping. Look for shorts with a compression fit that will improve blood circulation and reduce muscle fatigue.
  7. Racerback Tanks: Racerback tanks are stylish and provide excellent freedom of movement for your shoulders and arms during workouts. Look for plus-size options with moisture-wicking properties and a flattering cut that enhances your natural curves. Racerback tanks are versatile and can be paired with leggings, shorts, or skirts for a fashionable and functional look.
  8. Capri Leggings: Capri leggings are a versatile alternative to full-length leggings, perfect for those who prefer a shorter style or warmer weather. Look for plus-size capri leggings with a high waistband and a blend of moisture-wicking fabrics to keep you comfortable during workouts. Choose patterns or solid colours that suit your personal style and make you feel confident.


Gone are the days when finding fashionable and functional plus size activewear was challenging. With the increasing recognition of body diversity, numerous options are available to meet the needs of plus-size individuals. Incorporating these must-have pieces of plus-size activewear into your wardrobe allows you to confidently embrace an active lifestyle while feeling comfortable and stylish. Remember to prioritise support, comfort, and functionality when selecting your activewear, and enjoy your fitness journey with confidence.


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