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Healthy Living

Sleep Apnea Mattress Guide

Are you ever able to wake up from a long night of sleep and still feel like you pulled an all-nighter?

Sleep apnea, diagnosed in over 200,000 cases annually, can cause serious health problems. Sleep apnea can cause a blocked airway, which causes loud snoring or choking while you sleep. Many cases range in severity from one to hundreds of times per night.

People with sleep apnea often lose a third of their sleep each night, and their constant tossing and turning can affect their loved ones. This high level of sleep debt can lead to daytime fatigue, drowsiness, headaches, high blood pressure, weight gain, and even heart disease.

Continuous Positive Airway Pressure is the most popular treatment for patients suffering from sleep apnea. To increase the airflow in sleep, this popular treatment for sleep apnea utilizes a face mask with an oxygen tank. Although it may take some time for the airflow and facemask to become comfortable, it is effective for people suffering from sleep apnea.

Adjustable Mattress For Sleep Apnea 

A great solution to sleep apnea is to invest in the best mattress brand. Adjustable mattresses for sleep apnea provide proper support and can be used in conjunction with a CPAP machine. A helpful treatment for sleep apnea is mattress elevation.

As with all mattresses, beds that support sleep apnea can be used to support the sleeper just as any other mattress. Healthy sleep is dependent on the support of the pressure points. The best mattress for a sleep disorder can be adjusted to suit your needs.

Sleep apnea treatment aims to open your airway so you can breathe more easily at night. Doctors often recommend raising the head of the bed to achieve this goal. 

Angle For Bed

An incline position allows for better airflow, reducing snoring and restoring oxygen to the brain. Snoring and sleep apnea can be reduced by allowing gravity to do the job and preventing obstruction. Elevating the bed allows air to flow easily through the airways and into vital organs.

While adjustable beds cannot cure sleep apnea, they can reduce symptoms and provide more restful sleep for patients. These can be an ideal option in most cases.

The Best Mattress Features To Help You Sleep Better

Before deciding the best mattress for sleep apnea, you must consider several factors.

Firmness

It is important to consider the firmness of your mattress. Side sleeping can reduce sleep apnea severity and help with snoring. It is important to choose a mattress that supports soft-to-medium firmness. High-quality air mattresses are best because they can be adjusted for firmness on each side.

Variable Compatibility

Adjustable frames are only compatible with some mattress types. Air Mattresses or Memory foam mattresses are the best when adjusting your adjustable base’s head or foot.

Value

You should also ensure that the mattress comes with a guarantee, a trial, and some cases of use, such as a medical history regarding sleep disorders. Adjustable bases and mattresses can be cumbersome and take a lot of time to put together, so you should request white glove delivery. 

Adjustable Beds

Are you suffering from acid reflux or sleep apnea? An adjustable bed base would be a great addition if you answered yes to any of these questions. In hospitals, adjustable bases were originally designed to accommodate short-term and long-term patients during their recovery.

Adjustable bed bases allow for better circulation and swelling relief by creating an angle to the sleep surface. An adjustable bed can help treat sleep disorders such as acid reflux or sleep apnea.

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