If you’re going through a divorce, you’re probably under major stress. Your emotions may be quite intense, to the point where you might at times feel like you’re falling apart. This is not unusual in such circumstances, but you will need some support. You may not know where to turn to find that, but what follows can give you a few ideas.
Perhaps you and your spouse are struggling to come to an agreement about your joint property or childcare obligations. In this case, you would do well to find some legal aid. Turning to the top divorce lawyers in Tennessee will provide you with the advice and legal support that you need moving forward. Your lawyer can help you understand your rights and obligations, construct a solid case and represent you in court if you and your spouse cannot come to an agreement. You may not want to work through a lawyer, but you may have to.
As you go through the divorce process, you may feel like you’re spinning out of control. All kinds of questions and issues come up when a marriage fails, and you may even be blaming yourself for what happened or at least trying to figure out why things have turned out this way. You could be struggling to face the future, feeling confused and uncertain. If this sounds like you, then consider finding support through counseling. A counselor can help you work through your issues and offer advice about how to rediscover a balance in your life.
Sometimes, though, your friends might offer the best support of all. They know you well, after all. So reach out to them. Find one or two close friends that you can really talk to and that are good listeners. They may sometimes offer you advice, for they can see from a different perspective. Be willing to try it. Also, rely on your friends to give you a bit of fun now and then. An afternoon or evening out might be the best medicine as you laugh and forget your problems for a while.
A Faith Community
If you’re a person of faith, you could turn to your faith community for support in this difficult time. Some churches offer support groups for people experiencing divorce. Others may provide prayer partners or counseling. Even gathering in an accepting, loving community can be a real comfort and can decrease stress and anxiety.
Finally, as you work through this difficult time, you might find support from people who share some of your special interests. Think about the things you like to do the most, and then join a group dedicated to those activities. This may be a reading club or a sewing group. You could take a cooking class or join a workout group at your gym. The possibilities are endless. You don’t have to talk to anyone about your personal life, but you can bask in the shared enjoyment of a favorite activity.
Going through a divorce is certainly difficult, and you will certainly need support. So reach out to people who can help you get through this time and move on with your life.