Healthy Living

Indoor running is fast becoming the norm for exercise for many people around the world. Initially only the people who were pressed for time and who wanted the convenience of running inside their office or home, started to practise this. However, with the global pandemic, many people have shifted to this form of running. As …

For more than three decades, Camp LeJeune, with more than 150,000 acres and nearly a dozen miles of beach, served as the home of the United States Marine Corps base. If you served at Camp LeJeune, located in Jacksonville, North Carolina, you might have come in contact with contaminated drinking. The narrative that follows offers …

Working with a nutritionist to meet your fitness goals is something that many people think they cannot afford. However, hiring a personal trainer or dietitian can actually save you money in the long-term. T he initial cost of hiring a professional might seem like an expensive proposition, but when you consider how much you could …

While almost any weed strain can be a lifeline during moments of stress, certain strains give that little something extra. Thai Sticks are one of those strains. If you’ve ever had the pleasure of smoking Thai cannabis, you already know what we are talking about. But, if you haven’t heard of this exotic, intoxicating strain, …

You are a warrior and a survivor. You’ve made the decision to get help for your addiction and to not let it control you. But you need the appropriate coaches, partners, and talents to construct the life you desire; you can’t win this war on your own. Your new training ground will be an Alcohol …

What’s the difference between getting a nanny and sending your kids to daycare? Nannies cost a lot more money and can be demanding, but in some ways they’re much better for the kids. For most parents, the choice is not between nannies and daycare; it’s between nannies or nothing. Very few people have the support …

Addiction comes in many forms, from drugs and alcohol to gambling and smoking. It can be incredibly difficult to break the cycle of addiction, but with help it is possible. This article provides tips for dealing with different addictions. If you or someone you know is struggling with addiction, it is important to seek help. …

The fear of COVID-19 has resulted in economic and mental stress, especially among the younger generation. The problem has taken a severe turn and has halted every aspect of human life. But you are not powerless. A few strategies may help you handle the full stress time and get back to normal. First and foremost, …

If you’re looking for some new recipes to try, consider trying one of these easy one-pot meals! You’ll have all the ingredients needed, plus a delicious meal in no time! This recipe includes pork, lima beans, corn, and a whole lot of vegetables. You can also make this recipe in a slow cooker, which means …

Emotional support animals are one of the finest ways to cope with a mental illness. These animals provide the required assistance for regular human functioning, particularly for those suffering from anxiety, depression, and other mental disorders. These furry friends can be your continuous companion in good and bad times. However, when you think about emotional …