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Healthy Living

3 Balance Board Exercises for Any Fitness Level

Are you working out to improve your health but not seeing results? Are you astounded by those who work out and don’t gain weight no matter how much they eat? You can turn things around with these balance board exercises. Balance boards can help you achieve a fit body, no matter your fitness level. Keep …

Healthy Living

Amazing Advantages Of An Oxygen Facial For Beautiful Skin

Oxygen facials are a gentle beauty treatment that can help rescue dull skin. The treatment is a great option for those who want glowing skin without invasive treatments or painful procedures. Constant exposure to dust, pollution, and sun rays can leave the skin dry and lifeless. The hyaluronic acid in an oxygen facial deeply moisturizes …

Healthy Living

Healthy Living 101: Dental Edition

Being healthy isn’t a goal; it’s a lifestyle. It’s a journey without an end, but rather a scenic route where you feel healthier, happier and enjoy your time for longer. Everyone knows how important it is to be healthy, but when it comes to building up a healthy lifestyle and healthy habits, dental health often …

Healthy Living

Why Learning to Swim Is Important at Any Age

Swimming is a fun and healthy way for children to stay active. It encourages a positive relationship with exercise that will carry into adulthood. It also helps to build confidence in the water, which can reduce the chances of panicking in a dangerous situation. Below are six reasons you should enroll your kids in swim …

Healthy Living

Common Questions Regarding Hair Transplantation

A surgical process known as a hair transplant involves transplanting hair follicles from the donor site, a region of the scalp where the hair is dense, to places where it has thinned down or vanished. This technique can reduce the need for wearing wigs or hairpieces. Surgeons use the back and sides of the head …

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Healthy Living

5 Common Signs of a Dental Emergency

You might not realize it, but your teeth are delicate. And if you don’t take care of them, your regular dentist might not be able to fix what’s wrong. That’s when a dental emergency comes in. When you have an emergency and it causes damage to your teeth, you have to make sure you see …

Healthy Living

Significant Changes in Medi-Cal in 2023

During the COVID-19 pandemic, federal rules prevented Medi-Cal from disenrolling people because of changes in income. These rules ended with the Consolidated Appropriations Act of 2023. Many dually eligible beneficiaries enrolled in managed care plans around Medicare and Medicaid. These plans have integrated member materials. Learn about these Medicare and Medi-Cal plan options at the …

anita baker health problems
Healthy Living

Anita Baker Health Problems: What Really Happened?

Fans of Grammy-award winning artist and songwriter, Anita Baker, have been curious about Anita Baker health problems. Famous for her soul-stirring songs and hit singles such as “Sweet Love,” “Just Because,” and “Giving You the Best That I Have,” she has continued to inspire and captivate audiences despite her physical condition. Why is Anita Baker …

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Healthy Living

Why Pedestrians Have the Right of Way

In motor vehicle collisions on the road in 2020, there were more than 7,000 pedestrian fatalities. This costs the lives of people who are not always driving cars and trucks. Some of these pedestrians could be you or someone you know, so you must learn the rules of the road as a pedestrian. Have you …