Choosing the right brand is important if you want to try mushroom gummies. The best brands will use a mushroom blend with proven benefits, and their products will undergo a rigorous testing process to ensure quality and safety.
They also include a variety of other natural ingredients that help support cognitive function and reduce stress levels.
Lion’s Mane Mushroom
With the global mushroom market projected to be worth more than $50.3 billion by 2023, it’s no wonder that mushrooms are having a major moment. You can find mushroom-infused products everywhere, from blending them into soups to drinking them in teas and tinctures. Mushroom gummies are one of the newest, most delicious ways to enjoy the benefits of mushrooms.
The lion’s mane mushroom, also known as Hericium erinaceus, is perhaps the most exciting newcomer to the world of mushrooms for its brain-boosting effects. Research suggests that this fungus may have a revolutionary impact on neurodegenerative diseases. It does this by increasing “neurite outgrowth” in neurons. This helps prevent degeneration of axons and dendrites, which is the main characteristic of conditions like Alzheimer’s and Parkinson’s.
In a study published in the journal Evidence-Based Complementary and Alternative Medicine, participants with mild cognitive impairment who consumed lion’s mane extract for 16 weeks showed improved scores on a cognitive function test compared to a placebo group. Additionally, lion’s mane mushrooms have been found to increase nerve growth factors in the brain, which help prevent brain damage from oxidation and ischemia (lack of blood flow).
When selecting a lion’s mane gummy, look for supplements containing the full spectrum of active compounds using extraction methods that preserve the fungus and its mycelia. You also want to check that the gummies are manufactured in cGMP-certified and FDA-compliant facilities to ensure quality, safety, and compliance with manufacturing standards.
Reishi Mushroom
The Reishi Mushroom, scientifically known as Ganoderma lucidum, is often referred to as “the King of the mushrooms” and “the mushroom of immortality.” This potent medicinal mushroom is praised for bolstering cognitive function, improving memory, and promoting brain health. It also has anti-aging properties and supports immune system function.
In addition, reishi has been shown to reduce the duration of cold sores and HPV (Human papillomavirus) in the mouth. It can also help to regulate blood pressure and reduce the amount of oxidative stress in the body.
Reishi is an adaptogen, which means it helps the body to better cope with stressors and to restore a state of homeostasis. It is thought to modulate the hypothalamic-pituitary-adrenal axis, which controls the production and release of stress hormones like cortisol.
Reishi may help to prevent and treat several health conditions, including viral infections, lung disorders, heart issues, kidney disease, urinary symptoms, and cancer. It has also been shown to be neuroprotective, meaning it protects against damage to nerve cells. When choosing a reishi mushroom product, look for one that is vegan and contains only natural ingredients. It would help if you were sure that it comes from a company that has rigorously reviewed and adheres to the best manufacturing practices for optimal safety and efficacy.
Maitake Mushroom
The maitake mushroom, whose nickname is “dancing mushroom” for its playful and feathery appearance, is considered a superfood. It’s packed with antioxidant, anti-inflammatory, immune-boosting and cholesterol-lowering compounds. It also contains various nutrients, including potassium, B vitamins (niacin, riboflavin, and folate), and amino acids.
Maitake’s unique properties help prevent cancer by stimulating macrophages, cytotoxic T-cells and natural killer cells to eliminate tumors. It may also reduce LDL (bad) cholesterol levels without affecting HDL (good) cholesterol, improve blood sugar regulation and lower blood pressure.
Studies have shown that maitake mushrooms can enhance immune response and suppress tumor growth by activating natural killer cells and inhibiting cell proliferation. This mushroom can also reduce cancer-related side effects and promote overall well-being by improving liver function and reducing oxidative stress.
One of my favorite products I tried was a multi-mushroom blend with maitake, lion’s mane, turkey tail and reishi mushroom extracts. It contained 2,500 milligrams of extract per gummy, boosting my immune system and helping me feel healthier, especially after workouts. Choosing a product that used hot water and steam extraction was important to secure the full spectrum of mushroom compounds. It’s also important to look for a supplement that lists the fungus form and extraction method, as some accessories use powder instead of more dilute extracts.
Shitake Mushroom
Mushroom gummies are a fun and convenient way to boost your immune system, increase energy levels, enhance mental clarity, and promote overall well-being. These mushrooms are rich in minerals and nutrients, including potassium, calcium, magnesium, selenium, iron, and beta-glucans. Additionally, they contain antioxidants, polysaccharides, and sterols that support the body’s healthy functioning.
This mushroom gummy blend is made of natural ingredients and is free from preservatives, fillers, and artificial sweeteners. It contains a combination of adaptogenic herbs, including lion’s mane, reishi, and chaga, and offers a range of health benefits, including increased energy levels and improved mental clarity and focus.
These gummies are vegan-friendly, non-GMO, and gluten-free and contain an extract of shiitake mushrooms. They also include a range of nutrients and minerals and have been shown to have antiviral, antimicrobial, and anti-inflammatory properties. They are also a source of b-glucans, which can reduce food intake and promote satiety.
This product is one of the most popular mushroom gummies available for a good reason. It uses a high-yield extraction process to concentrate the mushrooms’ beneficial compounds in each gummy. It also contains ten mushrooms, including cordyceps, lion’s mane, turkey tail, maitake, reishi, and chaga. In addition, it is gluten-free and has no added sugar. This product has received excellent reviews from customers and journalists alike.
