Today's Doula Diaries Submission comes from Doula Trish from Shellharbour, NSW. You can find her at https://www.facebook.com/birthalchemy.doulatrish. This is an absolutely powerful account of Anna's rebirth, following a deeply traumatizing birth. Truly amazing how...read more
4 Surprisingly Effective Childbirth Natural Pain Relief Hacks You Probably Didn’t Know About That Actually Work
Childbirth is one heck of a marathon effort. An effort that feels Herculean on the best of days. And whilst rocking our births like the rock star goddesses we are (duh!) over the last 200, 000 years, - it's clear that one can never have too many good old fashioned...read more
The in’s and out’s of labour – Why the outward journey is just as important as the inward journey when it comes to mapping your birth story.
In the last few years I have been privy to some deep conversations with a wide array of perinatal professionals. I have read more inspiring (and educational!) birth books than I can count and joined groups where I have been able to tap into the knowledge of 1000 of...read more